5 Reasons Why Yoga Is Good For You
Yoga is an ancient form of exercise that's been in practice for over 5,000 years. It combines physical postures, breathing techniques, and meditation or relaxation, which is why it's considered a mind and body practice. The thing is that yoga is a timeless practice. It’s always been here,...
Grow Your Own Food: 5 Vegetables That Are Easy To Grow
Growing your own vegetables is a simple way to live a more eco-friendly lifestyle. It’s not just the knowledge that you’re eating healthier, it’s also the sense of pride and accomplishment that comes from growing your own food. You can see firsthand where your food comes from,...
Legend has it that on this morning if a groundhog can see its shadow there will be six more weeks of winter. If it cannot see its shadow, spring is on the way. Since a groundhog hibernates for the winter, its coming out of the ground is a natural sign of spring. Germans who immigrated to Pennsylvania in the mid-1800s began keeping an eye on the groundhog. Due to the groundhog population, the rodent made a handy agent for this particular weather superstition.
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